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Strong, smooth, slim, sturdy, stress free and supple!
People live longer and have to work until a later age. Staying fit, strong and healthy until we reach a respectable age, both mentally and physically, is a necessity. The Joseph Pilates system is beneficial to our bodies, but also brings peace and balance to our minds. Pilates is the insurance for when we get older that gives immediate results and offers the solution for many of us to live life without discomfort.
Satisfied customers
My customers are satisfied. In my studio we work 1- on -1, but you can also decide to do a session with one or two other people. You’ll pay less with a “rittenkaart”, which enables you to have up to 20 sessions, and you’ll pay less for each session that you will for one single lesson.
Pilatesstick® available in this studio!
In my studio you will learn to integrate Pilates in your day to day life and how to compose your own workouts for when you’re at home or travelling. The Pilatesstick® is an excellent way to make every workout more like you’re taught in the studio. You will learn how to use this stick in my studio. These demo clips give an impression of how the Pilatesstick® works:Video 1 video 2.
Also English-spoken private classes
Your instructor speaks fluent English. With my enthusiasm and cues, your Powerhouse will be strong in no time! Soon the rest of this website will be available in English too.
